Creatine Monohydrate is a highly researched form of creatine shown to maximize levels of muscle creatine phosphate, a critical energy resource during high intensity muscle actions like weight training and sprinting. Creatine is considered by experts to be one of the most effective high intensity sport performance supplements.
Benefits May Include:
- Increased energy levels
- Assists protein synthesis efficiency
- Promotes Muscular Endurance
- Buffers Lactic Acid Build Up During Training
- Promotes Muscle Recovery
- Boosts the body’s natural IGF-1 levels
- Increased Strength
